Is Fisherman's Pie Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
partialy reconstituted dried potato
potato stard
reconstituted potato topping

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RECONSTITUTED POTATO TOPPING (49%) [Partialy Reconstituted Dried Potato, Rapeseed Ofi, Dextrose, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Stard, Ravourings), BUTTER SAUCE (33%) [Water, Milk Proteins, BUTTER (5%) (Milk), Comflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sezsoning (Salt, Wheat Flour (Wheat Flour, Caldium Carborate, Iron, Niacin, Thiamin), Cnion Powder, Yeast Extract, White Pepper Sunfiower Ofl), Parsey. Cakours: Paprika Extract, Curcumin; Flavouring, ALASKA POLLOCK (Theragra Chukogamma) (15%) (Fish), RED CHEDDAR CHÉESE (29%6) (Cheddar Cheese Milk Colour Annatto Norboxin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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