Is Fit & Active Lightly Salted Rice Cakes Vegan?

Description
Light, airy cakes offer a crisp, brittle crunch and a mild, neutral flavor that serves as a bland base for toppings. Commonly eaten plain or topped with spreads, cheeses, or avocado, reviewers note consistent crunch and convenience, while some report occasional staleness or inconsistent texture across batches and packaging issues.

Description
Light, airy cakes offer a crisp, brittle crunch and a mild, neutral flavor that serves as a bland base for toppings. Commonly eaten plain or topped with spreads, cheeses, or avocado, reviewers note consistent crunch and convenience, while some report occasional staleness or inconsistent texture across batches and packaging issues.
Ingredients
Whole Grain Brown Rice, Salt. Contains: May Contain Soy And Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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