Is Fit & Active Spanish Quinoa/Brown Rice Blend GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- milk
- parmesan cheese pasteurized milk
- garlic powder
- tomato
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Modified Whey (from Milk), Onion", Salt. Tomato', Pepper" (black, Green Bell And Red Bell) Garlic Powder, Soybean Oil *, Spices *, Yeast Extract Corn Syrup Solids, Maltodextrin, Parmesan Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Sodium Caseinate (from Milk), Mono And Diglycerides, Sodium Phosphate "dried. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Grain · Pouch