Is Fit & Active Strawberry Lemonade Flavored Water Beverage GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Citric Acid, Natural Flavor, Potassium Citrate, Sodium Hexametaphosphate, Potassium Benzoate (preservative), Potassium Sorbate (preservative), Sucralose, Acesulfame Potassium, Fruit And Vegetable Juices (color), Gum Arabic, Glycerol Ester Of Wood Rosin, And Calcium Disodium Edta.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fit & Active Strawberry Lemonade Flavored Water Beverage is available at 1 retailer

Aldi

About this product

Beverage · Bottle, Liquid

Flavor
FruityCitrusSweet
Texture
SmoothLight
Commonly used for
DrinkingOn The Go