Is Fit & Active Vitality Cereal With Red Berries Gluten Free?
Description
Bright red berry pieces add tart bursts while flakes remain crisp, soften; sweetness is mild. Commonly eaten at breakfast or as a quick snack and used as a bowl topping. Reviewers note reliable crunch and pleasant fruit flavor, with occasional reports of uneven berry distribution and crushed pieces in packaging.
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Description
Bright red berry pieces add tart bursts while flakes remain crisp, soften; sweetness is mild. Commonly eaten at breakfast or as a quick snack and used as a bowl topping. Reviewers note reliable crunch and pleasant fruit flavor, with occasional reports of uneven berry distribution and crushed pieces in packaging.
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup. Vitamins And Minerals: Sodium Ascorbate, (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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