Is Fit Butters Cashew Almond Blend Cinnamon Sugar Cookie, Cashew Almond Blend Cinnamon Sugar Vegan?

Ingredients

ROASTED CASHEWS, ROASTED ALMONDS, ERYTHRITOL, NUTREX RESEARCH PLANT-BASED CINNAMON COOKIES VEGAN PROTEIN (VEGAN PROTEIN BLEND [YELLOW PEA PROTEIN, BROWN RICE SILK PROTEIN, PUMPKIN SEED PROTEIN [AS SMOOTH PROTEIN®], SUNFLOWER SEED PROTEIN [AS SMOOTH PROTEIN®], C8VANTAGE® MEDIUM CHAIN TRIGLYCERIDE POWDER [MEDIUM CHAIN TRIGLYCERIDES (FROM PALM KERNEL), PEA PROTEIN, SOLUBLE TAPIOCA FIBER, SODIUM STEARYL LACTATE, SUNFLOWER LECITHIN, SILICON DIOXIDE], NATURAL FLAVOR, ORGANIC AGAVE INULIN, CINNAMON, GUM BLEND (GUAR GUM, XANTHAN GUM), PINK HIMALAYAN SEA SALT, MONK FRUIT EXTRACT), COCONUT OIL, CINNAMON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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