Is Fit Butters Monster Cookie Peanut Butter Vegan?
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Ingredients
Dry Roasted Peanuts, Oatmeal Cream Pie Whey Protein Isolate (whey Protein Isolate, Natural Flavors, Medium Chain Triglycerides (70% On Acacia), Sodium Chloride, Sucralose, Acesulfame, Potassium), Coconut Oil, Chocolate Candy Pieces (milk Chocolate [sugar, Chocolate, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Cocoa Butter, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Dark Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla) Contains Milk, Peanut, Soy and Tree nuts (coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.