Is Fit Crunch Dairy Free?

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin (bovine), Sorbitol, Sugar and Cocoa (processed with alkali), Water, Glycerin, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Glucose Syrup, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono , Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta-Carotene (for color), Polysorbate 80, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Peanut and Almond

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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