Is Fit Factor Weight Management System Protein Shake Milk Chocolate Vegetarian?

Ingredients

Protein matrix (whey protein concentrate, milk protein isolate, calcium caseinate), natural and artificial flavors, chicory inulin, resistant maltodextrin, cocoa (processed with alkali), vitamin and mineral blend (sea salt, potassium citrate, sodium citrate, dicalcium phosphate, ascorbic acid, ferrous fumarate, Vitamin A palmitate, zinc oxide, copper gluconate, d-calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, chromium chloride, folic acid, biotin, sodium selenate, sodium molybdate, cyanocobalamin), sunflower oil, hydroxypropyl methylcellulose, silicon dioxide, oat fiber, sunflower lecithin, sucralose, fruit and vegetable blend (carrot, broccoli, spinach, blueberry, tomato, beet, acai), maltodextrin, Garcinia cambogia extract, cinnamon bark extract, soy lecithin. CONTAINS: Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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