Is Fit Joy Cheezy White Cheddar Vegan?


Ingredients
Cassava Flour, Responsibly Sourced Palm Oil, Potato Starch, Chickpea Flour, Agave Syrup, Seasoning (Organic Tapioca Starch, Sea Salt, Organic Tapioca Solids, Organic Flavor, Nutritional Yeast, Baker's Yeast Extract, Lactic Acid, Onion Powder, Citric Acid, Garlic Powder, Spices), Contains less than 2%: Leavening (Ammonium Bicarbonate, Baking Soda), Salt, Sunflower Lecithin, Natural Flavor. Made in a facility that also processes wheat and dairy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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