Is Fit Joy Pretzel Twists Variety Pack Dairy Free?
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Ingredients
Cassava Flour, Potato Starch, Chickpea Flour, Tapioca Starch, Sunflower Oil, Date Syrup, Salt, Sea Salt, Yeast, Sunflower Lecithin. Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Sea Salt, Garlic Powder, Onion Powder, Date Syrup, Yeast, Sunflower Lecithin, Poppy Seeds, Spices. Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Mustard Seed, Sea Salt, Date Syrup, Garlic Powder, Yeast, Sunflower Lecithin, Citric Acid, Onion Powder, Spices, Turmeric Extract (color), Stevia Leaf Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.