Is Fit Kitchen Tandoori Chicken With Spiced Dahl & Mixed Vegetables Lactose Free?
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Why it's not lactose free
- milk
- greek yoghurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ingredients: Tandoori Chicken (57%) (chicken, Greek Yoghurt (contains Milk), Garlic, Lemon Juice, Paprika, Garam Masala, Chilli, Coriander, Ginger, Salt), Dahl (29%) (coconut Milk (coconut, Water, Vegetable Gum (guar)), Tomato (8%), Onion, Red Lentils, Spinach Frozen, Garlic, Lemon Juice, Ginger, Chilli, Coriander, Cumin, Garam Masala, Paprika, Salt, Pepper, Turmeric), Broccoli (5%), Cauliflower (5%), Green Beans (5%). Contains Milk. It may also contain Peanuts, Soy, Tree Nuts, Sesame and Lupin.
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About this product
Frozen Meal · Frozen