Is Fit & Lean Mealshkae Coffee Crumb Cake Dairy Free?
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Ingredients
Protein Blend (Whey protein isolate, pea protein, micellar casein, milk protein isolate, sodium caseinate), Fiber Blend (Polydextrose, chicory inulin, oat fiber, flaxseed), Fat Blend (Coconut oil powder, borage seed oil powder, safflower oil powder, sunflower oil powder), decaffeinated coffee, thickener blend (cellulose, xanthan, carrageenan), salt, natural & artificial flavors, soy lecithin, Vitamin & Mineral Blend (magnesium oxide, ascorbic acid, ferrous fumarate, molybdenum amino acid chelate, retinyl palmitate, cholecalciferol, chromium citrate, zinc oxide, biotin, copper gluconate, niacinamide, selenium amino acid chelate, d-alpha-tocopheryl acetate, manganese sulfate, d-calcium pantothenate, phytonadione, folic acid, pyridoxine HCl, thiamine HCl, cyanocobalamin), Metabolism Complex (Green coffee bean extract, Green tea leaf extract, Garcinia cambogia fruit extract (50% HCA)), Fruit & Vegetable Blend (Red beet, apple, broccoli, goji berry, spinach, carrot, green cabbage, parsley, blueberry, red raspberry, strawberry, tomato, cranberry, pomegranate, acai fruit (Euterpe oleracea), mangosteen, cherry, apricot, grapefruit, orange, banana, pineapple, mango, pear, papaya, peach, lemon, lime, grape seed, plum fruit), Spectra Blend (Green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, acerola extract, camu camu concentrate, quercetin, tomato concentrate, broccoli concentrate, acai concentrate (Euterpe oleracea), turmeric root extract, garlic concentrate, basil concentrate, oregano concentrate, cinnamon concentrate, carrot concentrate, elderberry concentrate, mangosteen concentrate, blackcurrant extract, blueberry extract, sweet cherry concentrate, chokeberry concentrate, blackberry concentrate, raspberry concentrate, spinach concentrate, kale concentrate, bilberry extract, Brussels sprout concentrate), Sucralose, Acesulfame potassium, Silica, Digestive Enzyme Blend (Papain, acid protease, lipase, fungal amylase, amyloglucosidase, cellulase, hemicellulase, fungal lactase), Probiotic Blend (500 million CFUs) (Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus casei, Streptococcus thermophilus). Contains: Milk & Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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