Is Fit & Lean Mealshkae Coffee Crumb Cake Vegetarian?

Ingredients

Protein Blend (Whey protein isolate, pea protein, micellar casein, milk protein isolate, sodium caseinate), Fiber Blend (Polydextrose, chicory inulin, oat fiber, flaxseed), Fat Blend (Coconut oil powder, borage seed oil powder, safflower oil powder, sunflower oil powder), decaffeinated coffee, thickener blend (cellulose, xanthan, carrageenan), salt, natural & artificial flavors, soy lecithin, Vitamin & Mineral Blend (magnesium oxide, ascorbic acid, ferrous fumarate, molybdenum amino acid chelate, retinyl palmitate, cholecalciferol, chromium citrate, zinc oxide, biotin, copper gluconate, niacinamide, selenium amino acid chelate, d-alpha-tocopheryl acetate, manganese sulfate, d-calcium pantothenate, phytonadione, folic acid, pyridoxine HCl, thiamine HCl, cyanocobalamin), Metabolism Complex (Green coffee bean extract, Green tea leaf extract, Garcinia cambogia fruit extract (50% HCA)), Fruit & Vegetable Blend (Red beet, apple, broccoli, goji berry, spinach, carrot, green cabbage, parsley, blueberry, red raspberry, strawberry, tomato, cranberry, pomegranate, acai fruit (Euterpe oleracea), mangosteen, cherry, apricot, grapefruit, orange, banana, pineapple, mango, pear, papaya, peach, lemon, lime, grape seed, plum fruit), Spectra Blend (Green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, acerola extract, camu camu concentrate, quercetin, tomato concentrate, broccoli concentrate, acai concentrate (Euterpe oleracea), turmeric root extract, garlic concentrate, basil concentrate, oregano concentrate, cinnamon concentrate, carrot concentrate, elderberry concentrate, mangosteen concentrate, blackcurrant extract, blueberry extract, sweet cherry concentrate, chokeberry concentrate, blackberry concentrate, raspberry concentrate, spinach concentrate, kale concentrate, bilberry extract, Brussels sprout concentrate), Sucralose, Acesulfame potassium, Silica, Digestive Enzyme Blend (Papain, acid protease, lipase, fungal amylase, amyloglucosidase, cellulase, hemicellulase, fungal lactase), Probiotic Blend (500 million CFUs) (Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus casei, Streptococcus thermophilus). Contains: Milk & Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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