Is Fit Protein Brownie Vegan?
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Ingredients
Fit Brownie Protein Blend (Whey Crisps (Whey Protein Concentrate, Corn Starch, Alkalized Cocoa), Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Chicory Fiber, Beet Syrup, Cocoa Butter, Almonds, Alkalized Cocoa, Coating Sugar, Palm
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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