Is Fit Treats Cookies Biscuits Lemon Zest Vegan?
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Ingredients
Potassium, Calcium, Iron, Sunflower Mix (sunflower Seed Butter, Sunflower Oil, Sunflower Seed Flour), Granulated Sugar, Oat Milk Powder (water, Oats, Enzymes), Sorghum Flour, Gluten Free Flour Mix (white Rice Flour, Whole Grain Oat Flour, Tapioca Starch, Potato Starch, Xanthan Gum), Psyllium Husk, Baking Powder, Natural Lecithin, Molasses, Natural Flavour, Cultured Sugar, Xanthan Gum, Salt, Sunflower Tocopherols.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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