Is Fitcrunch Cookies & Cream Bars Alpha-Gal Friendly?
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Ingredients
Protein Blend ( Milk Protein Concentrate , Whey Protein Isolate , Whey Protein Concentrate , Soy Protein Isolate ) , Palm Kernel Oil , Maltitol , Vegetable Glycerin , Sorbitol , Wheat Flour , Sugar , Gelatin , Cocoa ( Processed , with : Alkali ) , Corn Syrup , Brown Sugar , Natural Flavors , Soy Lecithin , Cinnamon , Mono , and , Diglycerides , Coconut Oil , Tapioca Starch , Natural Tocopherols , Monoglycerides , Salt , Citric Acid , Whey , Beta Carotene , Palmitate , Sunflower Oil , Maltodextrin , Sodium Caseinate , Propylene Glycol Monoester , Potassium Sorbate , Baking Soda , Wheat Starch , Silicon Dioxide , Sucralose .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.