Is FITCRUNCH Snack Size Protein Bar, Apple Pie, 16g Protein, 9 ct. Dairy Free?

Ingredients

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Vegetable Oils (Palm Kernel, Palm), Soy Protein Isolate, Glycerin, Gelatin [Bovine], Sorbitol, Graham Crumble (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains Milk, Soy, Almond, And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products. Contains 2% Or Less Of The Following: Water, Glucose Syrup, Brown Rice Flour, Natural Flavor, Sunflower Oil, Sugar, Sucralose, Soybean Oil, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Salt, Brown Sugar, Cinnamon, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Mono & Diglycerides, Potassium Sorbate, Natural Color (Palm Kernel Oil, Beet, Turmeric, Annatto, Natural Rice Bran Extract [Emulsifier], Red Cabbage), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Almond And Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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