Is FITCRUNCH Snack Size Protein Bar, Apple Pie, 16g Protein, 9 ct. Vegan?

Ingredients

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Vegetable Oils (Palm Kernel, Palm), Soy Protein Isolate, Glycerin, Gelatin [Bovine], Sorbitol, Graham Crumble (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains Milk, Soy, Almond, And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products. Contains 2% Or Less Of The Following: Water, Glucose Syrup, Brown Rice Flour, Natural Flavor, Sunflower Oil, Sugar, Sucralose, Soybean Oil, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Salt, Brown Sugar, Cinnamon, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Mono & Diglycerides, Potassium Sorbate, Natural Color (Palm Kernel Oil, Beet, Turmeric, Annatto, Natural Rice Bran Extract [Emulsifier], Red Cabbage), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Almond And Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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