Is FITCRUNCH Snack Size Protein Bar, Apple Pie, 16g Protein, 9 ct. Vegetarian?

Ingredients

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Vegetable Oils (Palm Kernel, Palm), Soy Protein Isolate, Glycerin, Gelatin [Bovine], Sorbitol, Graham Crumble (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains Milk, Soy, Almond, And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products. Contains 2% Or Less Of The Following: Water, Glucose Syrup, Brown Rice Flour, Natural Flavor, Sunflower Oil, Sugar, Sucralose, Soybean Oil, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Salt, Brown Sugar, Cinnamon, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Mono & Diglycerides, Potassium Sorbate, Natural Color (Palm Kernel Oil, Beet, Turmeric, Annatto, Natural Rice Bran Extract [Emulsifier], Red Cabbage), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Almond And Peanut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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