Is FITCRUNCH Snack Size Protein Bar, Apple Pie, 16g Protein, 9 ct. Gluten Free?

Ingredients

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Vegetable Oils (Palm Kernel, Palm), Soy Protein Isolate, Glycerin, Gelatin [Bovine], Sorbitol, Graham Crumble (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains Milk, Soy, Almond, And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products. Contains 2% Or Less Of The Following: Water, Glucose Syrup, Brown Rice Flour, Natural Flavor, Sunflower Oil, Sugar, Sucralose, Soybean Oil, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Salt, Brown Sugar, Cinnamon, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Mono & Diglycerides, Potassium Sorbate, Natural Color (Palm Kernel Oil, Beet, Turmeric, Annatto, Natural Rice Bran Extract [Emulsifier], Red Cabbage), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Almond And Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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