Is FITCRUNCH Snack Size Protein Bar, Apple Pie, 16g Protein, 9 ct. Low FODMAP?

Ingredients

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Vegetable Oils (Palm Kernel, Palm), Soy Protein Isolate, Glycerin, Gelatin [Bovine], Sorbitol, Graham Crumble (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains Milk, Soy, Almond, And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products. Contains 2% Or Less Of The Following: Water, Glucose Syrup, Brown Rice Flour, Natural Flavor, Sunflower Oil, Sugar, Sucralose, Soybean Oil, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Salt, Brown Sugar, Cinnamon, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Mono & Diglycerides, Potassium Sorbate, Natural Color (Palm Kernel Oil, Beet, Turmeric, Annatto, Natural Rice Bran Extract [Emulsifier], Red Cabbage), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Almond And Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FITCRUNCH Snack Size Protein Bar, Apple Pie, 16g Protein, 9 ct. is available at 1 retailer

About this product

Protein Bar · Bar