Is KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE Low FODMAP?
Description
Nutty, salty and rich chocolate notes combine with a chewy, crunchy texture, creating a dense, satisfying bite. Often used as a quick on the go snack, desk or lunchbox item, or after activity treat. Customer reviews highlight balanced flavor, portability and texture, with occasional comments about portion size and price.
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Description
Nutty, salty and rich chocolate notes combine with a chewy, crunchy texture, creating a dense, satisfying bite. Often used as a quick on the go snack, desk or lunchbox item, or after activity treat. Customer reviews highlight balanced flavor, portability and texture, with occasional comments about portion size and price.
Ingredients
Peanuts, glucose syrup, sugar, honey, palm kernel oil, almonds, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, alkalized cocoa, chicory root fiber, soy lecithin, tapioca starch, sea salt, natural flavor, cocoa butter, and soy. Allergen Information: Contains peanuts, almonds. May contain tree nuts and sesame seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.