Yes! This product has been certified low FODMAP by a trusted third party lab.

Is FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.
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Description

The Fody Dark Chocolate Nuts Sea Salt snack bar is a delicious and satisfying option for those following a low FODMAP diet. Packed with crunchy nuts and just the right amount of sea salt, these snack bars are a convenient and tasty choice. People rave about the flavor and quality of these bars, making them a popular go-to snack for those looking for a low FODMAP option. Keep one of these tasty bars in your pocket for a quick and satisfying snack on the go.

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Ingredients

DRY ROASTED ALMONDS, PEANUTS, ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), WALNUTS, SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), MAPLE SYRUP, ORGANIC ACACIA GUM, GLYCERIN, PEANUT OIL, SEA SALT, MIXED TOCOPHEROLS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(2 reviews)

YUM!

They are absolutely delicious and taste like a candy bar!!! They are a little on the pricey side but def worth it every once in a while

priceytastygood valuesweet
maddybidiniMar 18, 2021

Best Granola Bar

So yummy! Great for a snack or dessert! Since it has chocolate :)

pantry stapletastygood valuesweet
paytonsaigeFeb 9, 2021

Where to buy

FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR is available at 3 retailers

H-E-BCentral MarketAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR | Spoonful