Is FitJoy Honey Mustard Grain Free Pretzel Twists GERD Friendly?
Description
A sweet savory honey mustard flavor pairs with firm crunchy pretzel twists; commonly eaten straight from the bag, paired with dips, or used as a salad or soup topping. Reviewers frequently note consistent crunch and tangy seasoning, while some mention occasional breakage and uneven flavor distribution across different production batches.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- white pepper
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A sweet savory honey mustard flavor pairs with firm crunchy pretzel twists; commonly eaten straight from the bag, paired with dips, or used as a salad or soup topping. Reviewers frequently note consistent crunch and tangy seasoning, while some mention occasional breakage and uneven flavor distribution across different production batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cassava flour, potato starch, high oleic sunflower oil, chickpea flour, tapioca starch, mustard seed, chickpea protein, sea salt, organic honey, yeast, sunflower lecithin, garlic, citric acid, onion, himalayan pink salt, black pepper, white pepper, turmeric, stevia extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
FitJoy Honey Mustard Grain Free Pretzel Twists is available at 3 retailers
About this product
Snack · Stick, Piece