Is FitJoy Honey Mustard Grain Free Pretzel Twists Low FODMAP?
Description
A sweet savory honey mustard flavor pairs with firm crunchy pretzel twists; commonly eaten straight from the bag, paired with dips, or used as a salad or soup topping. Reviewers frequently note consistent crunch and tangy seasoning, while some mention occasional breakage and uneven flavor distribution across different production batches.
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Description
A sweet savory honey mustard flavor pairs with firm crunchy pretzel twists; commonly eaten straight from the bag, paired with dips, or used as a salad or soup topping. Reviewers frequently note consistent crunch and tangy seasoning, while some mention occasional breakage and uneven flavor distribution across different production batches.
Ingredients
cassava flour, potato starch, high oleic sunflower oil, chickpea flour, tapioca starch, mustard seed, chickpea protein, sea salt, organic honey, yeast, sunflower lecithin, garlic, citric acid, onion, himalayan pink salt, black pepper, white pepper, turmeric, stevia extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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