Is FITNESS MIEL Y ALMENDRA Vegan?
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Ingredients
Mezcla De Cereales (Trigo Integral , Arroz Y Maiz, ), Azucar, Almendras, Salvado De Trigo, Miel, Jarabe De Maiz De Alta Fructuosa, Extracto De Malta, Jarabe De Azucar Morena Parcialmente Invertido, Sal Yodada, Monogliceridos De Acidos Grasos, Fosfato Tricalcico, Fosfato Trisodico, Saborizante Natural Y Mezcla De Tocoferoles Como Antioxidante
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.