Is Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g Dairy Free?
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Ingredients
Korma Sauce (46%) Water, Onion, Cashew Paste (2.8%), Crushed Tomato, Natural Yoghurt (Milk) (1.2%), Thickener (1422), Tomato Paste, Salt, Garlic, Ginger, Sugar, Spices, Cooked Brown Rice (23%) Water, Brown Rice, Cooked Beef (Australian Beef (21%), Brown Sugar, Salt, Spices, Colour (160c), Green Beans (10%). Total meal contains 21% Beef. ATTENTION: ALTHOUGH EVERY CARE HAS BEEN TAKEN TO REMOVE ALL BONES SOME MAY REMAIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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