Is Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • 21% beef
  • australian beef
  • cooked beef
  • tomato paste
  • milk
  • crushed tomato

21% beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

australian beef
cooked beef
tomato paste

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Korma Sauce (46%) (Water, Onion, Cashew Paste (2.8%), Crushed Tomato, Natural Yoghurt (Milk) (1.2%), Thickener (1422), Tomato Paste, Salt, Ginger, Sugar, Spices), Cooked Brown Rice (23%) (Water, Brown Rice), Cooked Beef (Australian Beef (21%), Brown Sugar, Salt, Spices, Colour (160c)), Green Beans (10%).

Check Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g against your own diets in the app.

Where to buy

Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
NuttySavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go