Is Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g Nightshade Free?
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Why it's not nightshade free
- tomato paste
- crushed tomato
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Korma Sauce (46%) (Water, Onion, Cashew Paste (2.8%), Crushed Tomato, Natural Yoghurt (Milk) (1.2%), Thickener (1422), Tomato Paste, Salt, Ginger, Sugar, Spices), Cooked Brown Rice (23%) (Water, Brown Rice), Cooked Beef (Australian Beef (21%), Brown Sugar, Salt, Spices, Colour (160c)), Green Beans (10%).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Fitness Outcomes Beef Cashew Korma With Brown Rice & Green Beans 350g is available at 1 retailer
About this product
Frozen Meal · Frozen