Is Fitness Outcomes Chicken & Vegetable Stir Fry With Basmati Rice Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- tomato paste
- tomato
- tomato juice
- capsicum
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Chicken & Vegetable Stir Fry (77%) (Free Range Australian Chicken (36%), Vegetables (16%) (Onion, Carrot, Capsicum, Water Chestnuts), Tomato (Tomato, Tomato Juice, Citric Acid), Water, Tomato Paste, Soy Sauce, Pumpkin Seeds, Ginger, Thickener (1442), Garlic, Chilli Flakes, Olive Oil, Salt), Cooked Basmati Rice (22%) (Basmati Rice, Water).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Fitness Outcomes Chicken & Vegetable Stir Fry With Basmati Rice is available at 1 retailer
About this product
Frozen Meal · Frozen, Pouch