Is Fitness Outcomes Portuguese Chicken With Roast Potato Medley And Broccoli GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • garlic

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Marinated Free Range Chicken (38%) [Free Range Australian Chicken (30%), Water, Garlic, Olive Oil, Brown Sugar, Corn Flour, Spices, Lemon Juice Concentrate, Salt, Herbs, Paprika Oleoresin, Chipotle Powder, Chilli Flakes], Roast Potato Medley (48%) [Roast Potato (Potato, Sunflower Oil), Roast Sweet Potato], Broccoli (14%). MAY CONTAIN: MILK, GLUTEN, EGG, FISH, PEANUTS, TREE NUTS, SOY, AND SESAME.

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About this product

Poultry · Pouch

Flavor
SavoryGarlickySpicySweetSmoky
Texture
Soft
Commonly used for
LunchMeal Prep