Is Fitzels Protein Pretzels Boujie Mustard Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Pea Protein, Sunflower Oil, Mustard Seasoning (spice, salt, sugar, corn maltodextrin, yeast extract, citric acid, onion powder). Contains less than 2% of Modified Food Starch, Malt Syrup, Sea Salt, Baker's Yeast, Vinegar Powder, Natural Flavor, Turmeric Extract.

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