Is FIVE ALARM MIX PREMIUM SNACKS Dairy Free?

Ingredients

CHEDDAR SESAME STICKS [UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, CHEESE POWDER (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT), SALT, ANNATTO, CITRIC ACID], CAJUN SESAME STICKS [UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN), SALT, BEET POWDER, TURMERIC], SPICY PEANUTS (PEANUTS, COTTONSEED OIL, PEANUT OIL, COCONUT OIL, CAYENNE PEPPER, SALT, ANNATTO), CHILI BITS [GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, MODIFIED STARCH, DISODIUM 5' RIBONUCLEOTIDE, CHILI EXTRACT, ARTIFICIAL COLORING (FD&C YELLOW #6)].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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