Is Five:am Organic Honey & Cinnamon Yoghurt 700g Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

organic milk solids
organic cream
milk solids
organic milk
probiotics acidophilus

organic milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

organic cream

milk solids

organic milk

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Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Organic Milk, Organic Raw Sugar, Organic Cream, Organic Honey (3%), Milk Solids, Organic Milk Solids, Rice Starch, Cinnamon, Citric Acid, Live Cultures (incl. Probiotics Acidophilus and Bifidus).

Check Five:am Organic Honey & Cinnamon Yoghurt 700g against your own diets in the app.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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