Is FIVE CHEESE PIZZA Vegan?
Why it's not vegan
- cultured pasteurized organic milk
- animal enzymes
- cultured pasteurized part skim cow's milk
- organic pasteurized cultured part skim milk
- organic cultured pasteurized part skim milk
- part-skim mozzarella
- microbial enzymes
- enzymes
cultured pasteurized organic milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
FILTERED WATER, ORGANIC WHEAT FLOUR, ORGANIC CRUSHED TOMATOES, ORGANIC PASTEURIZED LOW-MOISTURE, PART-SKIM MOZZARELLA (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ORGANIC PASTEURIZED PROVOLONE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ORGANIC PARMESAN (ORGANIC PASTEURIZED CULTURED PART SKIM MILK, CELLULOSE, SALT, ENZYMES), ORGANIC ROMANO (CULTURED PASTEURIZED PART SKIM COW'S MILK, SALT, ANIMAL ENZYMES, MICROBIAL ENZYMES), ORGANIC ASIAGO (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, ENZYMES), ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, FRESH YEAST, ORGANIC FRESH BASIL, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES (OREGANO, BASIL, BLACK PEPPER, GRANULATED GARLIC, RED CHILI).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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