Is FIVE CHEESE RAVIOLI Low FODMAP?
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Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], SEASONING [WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT], BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, WATER, PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SUNFLOWER OIL, 2% OR LESS OF SALT, NATURAL FLAVOR, GORGONZOLA CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT, MOLD], AUTOLYZED YEAST EXTRACT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Piece