Is FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

organic bulgur wheat organic barley
organic oats

organic bulgur wheat organic barley

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED ORGANIC SOYBEAN, WATER, ORGANIC BULGUR WHEAT ORGANIC BARLEY, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC OATS, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC WHITE RICE.

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