Is Five Spice Chili Tofu Salad, 0.51 lb Vegetarian?

Ingredients

five spice tofu (soybeans, water, calcium sulfate, gluten free soy sauce (water, soybeans, salt, sugar), black peppercorn, cumin, cinnamon, clove, aniseed and coriander), garlic chili sauce (chili, garlic, soybean oil, water, shallot, salt, sugar, lemongrass, citric acid, salt, paprika), sugar cane sugar, fermented black bean sauce (soy sauce (water, salt, soybean, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, rice wine (water, rice, wheat), modified corn starch), red bell pepper, scallions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Five Spice Chili Tofu Salad, 0.51 lb is available at 1 retailer

About this product

Snack · Pouch