Is Good & Gather Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango & Crisp Quinoa Chopped Salad Kit With Zesty Thai Style Sweet Chili Vinaigrette Dressing, Tha Vegetarian?
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Ingredients
THAI-STYLE SWEET CHILI VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR, RED CHILI PEPPER, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, GUM ARABIC [GUM ACACIA]), BROCCOLI STALK, CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), RADICCHIO, BRUSSELS SPROUTS, MANGO, QUINOA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.