Is Good & Gather Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango & Crisp Quinoa Chopped Salad Kit With Zesty Thai Style Sweet Chili Vinaigrette Dressing, Tha Vegan?
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Ingredients
THAI-STYLE SWEET CHILI VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR, RED CHILI PEPPER, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, GUM ARABIC [GUM ACACIA]), BROCCOLI STALK, CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), RADICCHIO, BRUSSELS SPROUTS, MANGO, QUINOA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.