Is Trader Joe’s Thai chili salad kit Vegetarian?
Description
Bold, tangy-spicy flavors complement crisp, crunchy textures, offering a balance of heat and slight sweetness; commonly used as a quick lunch, side salad, or light dinner component. Reviewers note convenient packaging and fresh produce, often praising strong flavor and crunch while some mention variable spice intensity and modest portion size.
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Description
Bold, tangy-spicy flavors complement crisp, crunchy textures, offering a balance of heat and slight sweetness; commonly used as a quick lunch, side salad, or light dinner component. Reviewers note convenient packaging and fresh produce, often praising strong flavor and crunch while some mention variable spice intensity and modest portion size.
Ingredients
Calcium, Iron, Potassium, Salad (broccoli, Cauliflower, Green Cabbage, Kale, Roasted Sunflower Kernels [sunflower Kernels, Sunflower Oil], Toasted Quinoa, Brussels Sprouts, Radicchio, Dried Mango), Thai Style Sweet Chili Dressing (water, Sugar, Canola Oil, Red Jalapeno Peppers, Distilled Vinegar, Salt, Dehydrated Garlic, Lime Juice Concentrate, Acetic Acid, Red Cayenne Pepper, Xanthan Gum, Acacia Gum, Natural Flavor, Paprika Oleoresin [color]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.