Is Fix & Fogg Peanut Butter Smooth 375g Vegan?
Description
Smooth peanut butter with a creamy, spreadable texture and pronounced nutty flavor, commonly used on toast, sandwiches, in smoothies, and for baking. Reviewers note consistent creaminess and good spreadability, while some mention slight oil separation and a strong, authentic taste; mixed into porridge, paired with fruit, or used in cookies.
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Description
Smooth peanut butter with a creamy, spreadable texture and pronounced nutty flavor, commonly used on toast, sandwiches, in smoothies, and for baking. Reviewers note consistent creaminess and good spreadability, while some mention slight oil separation and a strong, authentic taste; mixed into porridge, paired with fruit, or used in cookies.
Ingredients
Argentinian hi-oleic peanuts (99.95%), Marlborough Sea Salt (0.05%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.