Is Fizzy Blue Bottles Vegetarian?
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Ingredients
glucose syrup, sugar, potato starch, apple juice from concentrate (1,5%) citric acid, malic acid, flavourings, colours [e133, e171, e129*], *consumption of e129 may have an adverse effect on activity and attention in children, nutritional information per 25g per 100g average values 1372kj/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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