Is Flahavan's Irish Organic Jumbo Oats 1Kg Vegetarian?
Description
Hearty, lightly nutty flavor with a coarse, chewy texture that softens into a creamy consistency after extended cooking. Commonly used for hot porridge, blended breakfast bowls, baking, and granola-style mixes. Reviewers note reliable quality and creaminess when simmered longer, while some mention longer cook times and a chewier bite overall.
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Description
Hearty, lightly nutty flavor with a coarse, chewy texture that softens into a creamy consistency after extended cooking. Commonly used for hot porridge, blended breakfast bowls, baking, and granola-style mixes. Reviewers note reliable quality and creaminess when simmered longer, while some mention longer cook times and a chewier bite overall.
Ingredients
100% Organic Wholegrain Rolled Oats
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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