Is FLAKE STYLE IMITATION A BLEND OF ALASKA POLLOCK AND/OR PACIFIC WHITING WITH KING CRABMEAT, FLAKE STYLE Vegetarian?

Ingredients

Fish Protein (Alaska Pollock (Gadus Chalcogramma) And/or Pacific Whiting (Merluccius Productus)), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, Contains 2% Or Less Of: King Crabmeat, Natural And Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolyphosphate (To Retain Moisture), Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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