Is FLAKE STYLE IMITATION CRAB Vegan?
Description
Mild, slightly sweet seafood flavor with a tender, flaky texture that holds together in salads, sushi, sandwiches, dips, and pasta. Commonly praised for convenience, versatility, and consistent texture; reviews note occasional variability in firmness and processed taste compared with fresh crab, but many value its ease of use and affordability.
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500K+ users • 4.6★ rating
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Why it's not vegan
- anchovy
- carmine
- sardine
- lobster
- refined fish oil
- extracts of blue crab
- snow crab
- king crab meat
- disodium inosinate
- natural and artificial flavor
- +3 more
anchovy
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus vegan products to buy instead.
Description
Mild, slightly sweet seafood flavor with a tender, flaky texture that holds together in salads, sushi, sandwiches, dips, and pasta. Commonly praised for convenience, versatility, and consistent texture; reviews note occasional variability in firmness and processed taste compared with fresh crab, but many value its ease of use and affordability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALASKA POLLOCK (MSC CERTIFIED), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 10 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Flake