This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower Seeds, Salt, Sunflower Oil, Citric Acid, Sugar, Monosodium Glutamate, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake), Chile Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Natural Flavors (Including Natural Extractives Of Lime), Onion Powder, Corn Syrup Solids, Garlic Powder, Skim Milk, Disodium Inosinate, Disodium Guanylate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS is available at 1 retailer

IGA

About this product

Snack · Dried

Flavor
SavoryNuttyUmami
Texture
CrunchyOily
Commonly used for
SnackingOn The GoTopping
Vegetarian? FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS | Spoonful