Is [FLAME GRILLED] PROTEIN BURGER PATTIES GERD Friendly?
![[FLAME GRILLED] PROTEIN BURGER PATTIES](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Why it's not GERD friendly
- cheese culture
- reduced fat cheddar cheese
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILTERED WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, VITAMIN A PALMITATE), WHEAT GLUTEN, CELLULOSE GUM, NATURAL FLAVORS, SALT, DRIED ONION, SESAME OIL, SPICES.
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)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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