Is FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE, FLAME-ROASTED RED PEPPERS GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic
- vinegar
- pasteurized cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED CULTURED MILK AND CREAM, ROASTED RED BELL PEPPERS, PEPPADEW PEPPERS (SWEET PIQUANTE FRUIT, WATER, SUGAR, VINEGAR, SALT), SALT, GARLIC, GUAR GUM, VINEGAR, SPICES, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, TARRAGON, CAROB BEAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cheese · Spreadable